“I think I want to start CrossFit, but I need to get in shape first.” If we had a nickel for every time we heard this, we’d have a lot of nickels. Our highly qualified coaching staff has a background in everything from traditional functional training to professional athletics, and we’ve worked with every fitness level you can imagine.
In order to make sure you are prepared for CrossFit training, we incorporate an On-Ramp program that involves you, a physical therapist, and one of our coaches working on the movements, the methodology, and the foundations necessary to help you reach your maximum potential. This is a great place to ask all of your fitness related questions. We want you to not only feel comfortable wth our staff, but confident in your ability when you start classes. Whether you’re coming from another CrossFit affiliate, a traditional gym, or you haven’t worked out in years, we’re ready to accommodate and empower you to reach new fitness heights at Regulus.
We will teach you efficient movement mechanics that with the right dose of intensity, the result is a “you” that is more fit than you knew was possible. No elitist mentality, no “holier than thou” culture, just smiles, barbells and good times, daily. Come see us at CrossFit Regulus in Reno.